"It's not working. It used to be fun when we first got together, but now I don't even know why we stay together.

You don't even look at me. I don't think you even like me. You spend so much time out of the house or with your friends, it's like you treat our home like a hotel. I don't think you'd notice if I wasn't here."

Thoughts like these are common in quite a few relationships. Sometimes they pop up once in a while, but for some people, they occur daily, even multiple times a day. If you're having these thoughts often, it's important for you to reflect.

You're probably focusing on how you feel, based on someone else's actions or inactions! Take some time for yourself—grab a coffee, go for a walk, and think about what you need and want. Consider if this is the right person for you, whether it's a partner, friend, or even in a work situation.

Sometimes, situations can be toxic and eat away at your self-esteem and confidence.

Step back and put yourself first.

What's working for you? What do you want more of? What are you willing to let go of to get more of what you need?

If you need help to ask yourself these questions or to answer them honestly, cutting out the BS… then feel free to book a call - its totally free of risk and confidential.