About
Julia
It started here...
In this video, I share one of the defining experiences of my childhood, a story that played a crucial role in my journey to becoming a coach.
I would appreciate it if you could watch it.
What I will bring to your coaching experience
With over 40 years of diverse experience across various sectors, I bring a wealth of knowledge and a unique perspective to coaching. My journey has been one of continuous growth and learning, marked by a deep passion for helping individuals overcome challenges and achieve their fullest potential.
My background encompasses roles in local and central government, corporate environments, and non-profit organisations. Throughout my career, I have managed inner-city social housing estates, led large customer service teams, secured multimillion-pound construction contracts, and made significant contributions to the non-profit sector. This rich tapestry of experiences has honed my strategic and visionary mindset, allowing me to navigate complex situations with comfortably.
One of the most rewarding chapters in my career was when I created a new not-for-profit Community Interest Company (CIC), delivering innovative community engagement programs to disadvantaged communities. This initiative earned multiple awards and media recognition, and it remains close to my heart as a testament to the power of positive change.
Coaching found me during a time of self-discovery, and it was a deeply personal experience that ignited my passion for guiding others towards personal growth and transformation. I embraced coaching as an opportunity to make a profound impact on people's lives.
My coaching journey began by defying conventional methods. I sought to go beyond just setting goals and instead delve into the root causes of challenges, using holistic approaches that blended coaching and therapy. This unique perspective empowers my clients to break free from limitations, embrace vulnerability, and develop resilience. In July 2023 I completed 5 months of Advanced Practitioner study with Paseda360 a groundbreaking coaching model that is shaking up the many outdated models currently in use by coaches and within organisations.
As an experienced coach, I believe that authentic connections and empathy are the cornerstones of transformative coaching. I create a safe and supportive environment for my clients, allowing them to explore their stories and emotions without judgment. By building rapport and trust, I help my clients make conscious choices, overcome obstacles, and discover their true selves.
Coaching is not just a profession for me; it is a way of life. I am deeply committed to my clients' success and invest in my own continuous growth to better serve them. My coaching style is a unique blend of intuition, empathy, and strategic thinking, tailored to each individual's needs.
I consider it an honour to walk alongside my clients on their journey of self-discovery and empowerment. Together, we navigate life's challenges, building a resilient spirit and embracing positive change.
I am excited to embark on this transformative journey with you.
The Journey
How to start
When you are ready to take the first step towards unlocking your potential and crafting a life filled with authenticity and purpose, you can book a discovery call with me, it offers you the chance to have a chat with me, reflect on the conversation before taking the second step. Zero pressure from me at this discovery call stage.
After the discovery call...
A few days after the discovery call, it is good for us both to have a short conversation regardless of whether you wish to work with me or not. I value feedback and I also understand from experience, clients might need more time to be ready to act. Some clients have called me weeks after the discovery call and announced, ‘I am ready!’
If you are wanting to go ahead and book in for the ‘stop being stuck’ session, then I will of course arrange to do this with you on this call.
I use the Paseda360 coaching approach that defies conventions and goes beyond traditional methods. My goal is to guide you on a transformative journey that builds deep self-awareness and empowers you to break free from limitations.
Here's how my coaching approach works:
Positive Belief System - Principle of Empowerment:
I firmly believe in the power of a positive belief system. My coaching approach focuses on helping clients develop empowering beliefs about themselves and their abilities. By nurturing a positive mindset, I create a strong foundation for personal growth and transformation. Through my guidance and support, you will discover the confidence to overcome challenges and achieve your goals, unlocking your true potential.
Abundance Mindset - Principle of Letting Go:
Encouraging an abundance mindset is central to my coaching philosophy. I inspire clients to let go of scarcity and fear-based thinking that may be holding them back. By shifting your perspective to one of abundance, you open doors to endless possibilities and opportunities. I guide you in embracing a mindset that welcomes abundance in all areas of your life.
Stabilised Trauma Response - Principle of Emotional Balance:
The principle of emotional balance is vital in our coaching process. I address and stabilise trauma responses, providing a safe and supportive environment for healing and growth. My empathic approach helps you navigate past traumas and emotional challenges, enabling you to find equilibrium and resilience. Through this emotional balance, you can move forward with greater strength and clarity.
Empathic Perspective - Principle of Understanding:
I offer empathy and understanding throughout my coaching approach. I create a safe space for you to explore your thoughts and emotions without judgment. My empathic perspective allows me to deeply connect with you, ensuring that you feel heard, valued, and supported throughout your coaching journey. Together, we will explore the depths of your experiences and uncover profound insights for personal growth.
Deep Self Awareness - Principle of Reflection:
Encouraging self-reflection is a crucial aspect of my coaching process. The principle of deep self-awareness guides me as we delve into your thoughts, emotions, and behaviours. Through introspection and self-discovery, you will gain valuable insights into your inner world. This heightened self-awareness becomes a powerful tool for personal growth, enabling you to make conscious choices and embrace positive change.
Authentic Self Value - Principle of Unveiling:
My coaching approach is centred around the principle of unveiling your authentic self-value. Together, we identify and address the "Paseda360 pretender models" that may hinder your true potential. By unveiling your genuine self and recognising your intrinsic value, you will experience a profound transformation. I will celebrate and support your journey to embrace authenticity and lead a purpose-driven life.