Articles
The Impact of Touch Starvation
I’d like to share my personal experiences of touch starvation, gained whilst managing a community transport charity. Many passengers were older people, often living alone after the death of a spouse. The pandemic also brought ‘touch starvation’ into many more people’s lives as they were forced to isolate and observe social distancing.
Intimacy and Communication in your 40’s and 50’s
Intimacy and communication are the cornerstones of a successful and fulfilling relationship, regardless of age. For couples in their 40’s & 50’s in the UK, maintaining that loving feeling and fostering open communication is essential to ensure their partnership continues to thrive.
Unlocking Your Potential: A Guide to Getting Unstuck
Are you feeling like you're just going through the motions, with each day blending into the next? If you've been experiencing a sense of being stuck in a rut, you're not alone. Many of us encounter periods when life seems stagnant, and the excitement we once felt starts to wane. But fear not – there are ways to break free from this cycle and reignite your enthusiasm.
My three-step coaching model – a simple explanation
Are you searching for a coach who offers a unique blend of directive and non-directive coaching techniques, along with therapeutic support tailored to your individual needs? Look no further. I am dedicated to guiding you on a transformative journey toward self-discovery and resilience.
My heart is broken; a guide for men
Dealing with a broken heart is never easy, regardless of gender. However, men may find it more challenging to cope with a broken heart due to societal pressures and expectations. Men are often told to be strong, stoic, and not to show emotions, which can make it harder to deal with the emotional aftermath of a failed relationship.
Respecting Your Time: My Promise as Your Coach
You know how precious time is, right? Well, I truly appreciate you considering me as your coach.
Let's talk about our time commitments and how we can make the most of this transformative journey together. You want to get results and I want to help you get them.